Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Faupel
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, November 18, 2021
Time: 12:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 14.9 Avg / 19.0 Max
Power (Watts): 111 Avg / 200 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 186 Avg / 238 Max

Laps

1.00 mi in 3:38
1.00 mi in 4:16
1.00 mi in 4:13