Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Thursday, November 18, 2021 |
Time: | 16:08 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 121 |
Speed (MPH): | 14.9 Avg / 26.8 Max |
Power (Watts): | 101 Avg / 454 Max |
Cadence (RPM): | 51 Avg / 93 Max |
Heartrate (BPM): | 75 Avg / 109 Max |