Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, November 18, 2021
Time: 16:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 14.9 Avg / 26.8 Max
Power (Watts): 101 Avg / 454 Max
Cadence (RPM): 51 Avg / 93 Max
Heartrate (BPM): 75 Avg / 109 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:55
1.00 mi in 4:06
1.00 mi in 4:00