Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin StClair
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, November 18, 2021
Time: 29:01
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.5 Avg / 17.9 Max
Power (Watts): 95 Avg / 182 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 47 Avg / 176 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 3:57
1.00 mi in 3:36
1.00 mi in 4:08
1.00 mi in 4:27