Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roberta Zito
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, November 18, 2021
Time: 29:22
Distance: 5.75 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 11.7 Avg / 21.0 Max
Power (Watts): 76 Avg / 199 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 117 Avg / 147 Max

Laps

5.00 mi in 23:44
0.75 mi in 5:38