Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, November 18, 2021
Time: 30:12
Distance: 8.76 Miles
Laps: 1.5
Calories: 397
Speed (MPH): 17.4 Avg / 22.5 Max
Power (Watts): 202 Avg / 554 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

6.01 mi in 20:25
2.75 mi in 9:47