Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Friday, November 19, 2021
Time: 4:57
Distance: 1.1 Miles
Completed: 73%
Calories: 38
Speed (MPH): 13.3 Avg / 17.0 Max
Power (Watts): 108 Avg / 164 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 140 Avg / 239 Max

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