Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, November 19, 2021
Time: 32:29
Distance: 7.75 Miles
Laps: 3.3
Calories: 266
Speed (MPH): 14.3 Avg / 21.2 Max
Power (Watts): 117 Avg / 328 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

2.36 mi in 9:09
2.36 mi in 10:04
2.36 mi in 9:49
0.67 mi in 3:27