| Rider: | Joe Shonk |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Friday, November 19, 2021 |
| Time: | 33:49 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 178 |
| Speed (MPH): | 9.6 Avg / 20.1 Max |
| Power (Watts): | 64 Avg / 227 Max |
| Cadence (RPM): | 65 Avg / 85 Max |
| Heartrate (BPM): | 114 Avg / 119 Max |
Personal Best
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