Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Liza Cobb
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, November 19, 2021
Time: 15:22
Distance: 4.03 Miles
Completed: 81%
Calories: 154
Speed (MPH): 15.7 Avg / 21.3 Max
Power (Watts): 151 Avg / 323 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 137 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.