Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jan Tittel
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, November 19, 2021
Time: 18:36
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 16.1 Avg / 21.8 Max
Power (Watts): 149 Avg / 253 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 129 Avg / 140 Max

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