Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven McGinnis
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, November 20, 2021
Time: 12:53
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 18.7 Avg / 27.3 Max
Power (Watts): 225 Avg / 466 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 122 Avg / 139 Max

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