Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Sunday, November 21, 2021
Time: 58:16
Distance: 14.00 Miles
Laps: 14.0
Calories: 486
Speed (MPH): 14.4 Avg / 20.4 Max
Power (Watts): 126 Avg / 238 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

1.00 mi in 4:08
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1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:15
1.00 mi in 4:04
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1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 4:23
1.00 mi in 4:10