Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Nicknish
Team: Work Out Room (Bettendorf, IA)
Date: Sunday, November 21, 2021
Time: 24:12
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 17.3 Avg / 25.0 Max
Power (Watts): 188 Avg / 444 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 133 Avg / 148 Max

Ghost

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