Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 22, 2021
Time: 31:02
Distance: 6.00 Miles
Laps: 6.0
Calories: 148
Speed (MPH): 11.6 Avg / 14.0 Max
Power (Watts): 56 Avg / 107 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:12
1.00 mi in 5:09
1.00 mi in 5:17
1.00 mi in 5:01
1.00 mi in 4:54