Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Monday, November 22, 2021
Time: 20:05
Distance: 5.60 Miles
Laps: 3.7
Calories: 191
Speed (MPH): 16.7 Avg / 20.3 Max
Power (Watts): 134 Avg / 258 Max
Cadence (RPM): 43 Avg / 81 Max
Heartrate (BPM): 58 Avg / 191 Max

Laps

1.50 mi in 5:14
1.50 mi in 5:28
1.50 mi in 5:23
1.10 mi in 4:00