Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Christopher Naughton
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, November 22, 2021
Time: 13:56
Distance: 4.00 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 17.2 Avg / 24.5 Max
Power (Watts): 188 Avg / 275 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 120 Avg / 139 Max

Laps

3.37 mi in 10:54
0.63 mi in 3:02