Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laurie Cummins
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, November 22, 2021
Time: 24:57
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 9.6 Avg / 18.9 Max
Power (Watts): 61 Avg / 181 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 135 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.