| Rider: | Frank Day |
| Team: | Anytime Fitness - Abingdon (Abingdon, VA) |
| Date: | Monday, November 22, 2021 |
| Time: | 22:27 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 14.4 Avg / 23.5 Max |
| Power (Watts): | 148 Avg / 286 Max |
| Cadence (RPM): | 63 Avg / 82 Max |
| Heartrate (BPM): | 122 Avg / 151 Max |
Personal Best
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