Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Frank B
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Monday, November 22, 2021
Time: 25:23
Distance: 7.87 Miles
Completed:
Calories: 431
Speed (MPH): 18.5 Avg / 34.8 Max
Power (Watts): 259 Avg / 596 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 149 Avg / 165 Max

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