Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stan Williams
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Monday, November 22, 2021
Time: 15:20
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 19.6 Avg / 22.3 Max
Power (Watts): 233 Avg / 402 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 155 Avg / 238 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.