Rider: | Jon Steuernagle |
Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
Date: | Tuesday, November 23, 2021 |
Time: | 30:08 |
Distance: | 7.96 Miles |
Laps: | 1.2 |
Calories: | 328 |
Speed (MPH): | 15.8 Avg / 23.9 Max |
Power (Watts): | 157 Avg / 345 Max |
Cadence (RPM): | 53 Avg / 72 Max |
Heartrate (BPM): | 141 Avg / 161 Max |