Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Farthing
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, November 23, 2021
Time: 24:11
Distance: 5.19 Miles
Laps: 1.3
Calories: 196
Speed (MPH): 12.9 Avg / 20.1 Max
Power (Watts): 117 Avg / 236 Max
Cadence (RPM): 43 Avg / 76 Max
Heartrate (BPM): 34 Avg / 48 Max

Laps

4.01 mi in 17:18
1.18 mi in 6:53