Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Myers
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Tuesday, November 23, 2021
Time: 14:50
Distance: 4.42 Miles
Completed:
Calories: 183
Speed (MPH): 17.9 Avg / 20.0 Max
Power (Watts): 180 Avg / 223 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 141 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.