Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom West
Team: West Residence (Nicholasville, KY)
Date: Tuesday, November 23, 2021
Time: 20:10
Distance: 5.51 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 16.4 Avg / 21.2 Max
Power (Watts): 153 Avg / 223 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

5.00 mi in 18:09
0.51 mi in 2:01