Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, November 24, 2021
Time: 24:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 12.2 Avg / 14.2 Max
Power (Watts): 62 Avg / 103 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 17 Avg / 87 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 4:49
1.00 mi in 4:46