Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, November 24, 2021
Time: 17:13
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 18.9 Avg / 28.9 Max
Power (Watts): 230 Avg / 501 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 160 Avg / 175 Max

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