City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christopher Naughton
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, November 24, 2021
Time: 21:03
Distance: 5.05 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 14.4 Avg / 33.8 Max
Power (Watts): 190 Avg / 355 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 124 Avg / 149 Max

Laps

4.53 mi in 19:03
0.52 mi in 2:00