Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kris Hynes
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Wednesday, November 24, 2021
Time: 25:05
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 13.0 Avg / 20.8 Max
Power (Watts): 107 Avg / 405 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 145 Avg / 191 Max

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