Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ak 10
Team: Impulse Grilstad (Ranheim, Norway)
Date: Thursday, November 25, 2021
Time: 47:08
Distance: 11.24 Miles
Laps: 3.3
Calories: 412
Speed (MPH): 14.3 Avg / 19.5 Max
Power (Watts): 123 Avg / 184 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 133 Avg / 188 Max

Laps

3.37 mi in 14:19
3.37 mi in 13:43
3.37 mi in 13:23
1.13 mi in 5:43

Personal Best

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