Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, November 25, 2021
Time: 17:53
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 16.8 Avg / 20.1 Max
Power (Watts): 168 Avg / 307 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 104 Avg / 104 Max

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