Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Friday, November 26, 2021
Time: 19:20
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 15.5 Avg / 20.7 Max
Power (Watts): 157 Avg / 295 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 133 Avg / 179 Max

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