Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Zimmerman
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, November 26, 2021
Time: 21:54
Distance: 4.47 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 12.2 Avg / 21.1 Max
Power (Watts): 106 Avg / 307 Max
Cadence (RPM): 40 Avg / 70 Max
Heartrate (BPM): 95 Avg / 98 Max

Laps

4.01 mi in 17:31
0.46 mi in 4:23