Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erich Vonkelsch
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, November 26, 2021
Time: 24:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 250
Speed (MPH): 17.1 Avg / 20.4 Max
Power (Watts): 155 Avg / 252 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 113 Avg / 138 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:14