Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: C Mills
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Saturday, November 27, 2021
Time: 24:33
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 17.5 Avg / 26.9 Max
Power (Watts): 166 Avg / 373 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.