Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Wilcock
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Sunday, November 28, 2021
Time: 25:04
Distance: 5.04 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 12.1 Avg / 20.9 Max
Power (Watts): 89 Avg / 224 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 106 Avg / 145 Max

Laps

4.01 mi in 19:41
1.03 mi in 5:23