Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 29, 2021
Time: 41:56
Distance: 12.00 Miles
Laps: 12.0
Calories: 410
Speed (MPH): 17.2 Avg / 20.5 Max
Power (Watts): 139 Avg / 244 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 12 Avg / 150 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:18