Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, November 29, 2021
Time: 55:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 260
Speed (MPH): 10.9 Avg / 13.3 Max
Power (Watts): 63 Avg / 99 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 48 Avg / 142 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:32
1.00 mi in 5:21
1.00 mi in 5:28
1.00 mi in 5:37
1.00 mi in 5:42
1.00 mi in 5:32
1.00 mi in 5:11
1.00 mi in 5:22
1.00 mi in 5:41