Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Russo
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 29, 2021
Time: 45:05
Distance: 9.31 Miles
Laps: 9.3
Calories: 272
Speed (MPH): 12.4 Avg / 16.3 Max
Power (Watts): 77 Avg / 144 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:59
1.00 mi in 4:32
1.00 mi in 4:40
1.00 mi in 4:09
1.00 mi in 4:45
1.00 mi in 4:55
1.00 mi in 5:02
1.00 mi in 5:05
0.31 mi in 1:37