Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Pat Bender
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 29, 2021
Time: 14:42
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 13.7 Avg / 18.5 Max
Power (Watts): 108 Avg / 162 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 187 Avg / 199 Max

Ghost

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