Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Summers
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, November 29, 2021
Time: 21:21
Distance: 5.13 Miles
Laps: 1.3
Calories: 188
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 132 Avg / 353 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 82 Avg / 110 Max

Laps

4.01 mi in 16:27
1.12 mi in 4:54