Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jessica Smith
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Monday, November 29, 2021
Time: 19:24
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.4 Avg / 20.7 Max
Power (Watts): 99 Avg / 207 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 156 Avg / 208 Max

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