| Rider: | John Sandell |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Monday, November 29, 2021 |
| Time: | 22:16 |
| Distance: | 5.10 Miles |
| Laps: | 5.0 |
| Calories: | 172 |
| Speed (MPH): | 13.7 Avg / 17.3 Max |
| Power (Watts): | 107 Avg / 233 Max |
| Cadence (RPM): | 84 Avg / 96 Max |
| Heartrate (BPM): | 181 Avg / 239 Max |
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