Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, November 29, 2021
Time: 15:52
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 15.1 Avg / 18.2 Max
Power (Watts): 105 Avg / 195 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 4:07
1.00 mi in 4:02