Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, November 29, 2021
Time: 18:43
Distance: 7.04 Miles
Laps: 1.4
Calories: 364
Speed (MPH): 22.6 Avg / 27.4 Max
Power (Watts): 299 Avg / 434 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

5.00 mi in 12:56
2.04 mi in 5:47