Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Ellis
Team: YMCA - Greater San Antonio - Cibolo (Cibolo, TX)
Date: Monday, November 29, 2021
Time: 13:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 17.4 Avg / 24.3 Max
Power (Watts): 171 Avg / 364 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:14
1.00 mi in 3:11