Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Josh Goldsmith
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, November 30, 2021
Time: 4:39
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 19.4 Avg / 26.5 Max
Power (Watts): 221 Avg / 457 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 106 Avg / 106 Max

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