Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mel Mitchell
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Tuesday, November 30, 2021
Time: 13:40
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 14.8 Avg / 21.6 Max
Power (Watts): 127 Avg / 286 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 146 Avg / 237 Max

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