Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauriane Bourgon
Team: Liberte Fitness - Morteau (Morteau, France)
Date: Wednesday, December 1, 2021
Time: 30:08
Distance: 7.62 Miles
Laps: 7.6
Calories: 243
Speed (MPH): 15.2 Avg / 18.7 Max
Power (Watts): 119 Avg / 228 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 149 Avg / 188 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 4:01
1.00 mi in 3:43
1.00 mi in 4:14
0.62 mi in 2:45

Personal Best

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