Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Equinox - Printing House (New York, NY)
Date: Wednesday, December 1, 2021
Time: 16:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 154
Speed (MPH): 16.7 Avg / 19.4 Max
Power (Watts): 145 Avg / 258 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 155 Avg / 166 Max

Laps

1.50 mi in 5:38
1.50 mi in 5:18
1.50 mi in 5:14