Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, December 1, 2021
Time: 44:03
Distance: 10.50 Miles
Laps: 7.0
Calories: 373
Speed (MPH): 14.3 Avg / 23.2 Max
Power (Watts): 116 Avg / 323 Max
Cadence (RPM): 39 Avg / 76 Max
Heartrate (BPM): 103 Avg / 227 Max

Laps

1.50 mi in 6:42
1.50 mi in 6:56
1.50 mi in 7:57
1.50 mi in 5:26
1.50 mi in 5:14
1.50 mi in 6:21
1.50 mi in 5:27